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Showing posts from March, 2020

4 Ways to Make Your Salad More Exciting

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The Caesar salad is a classic, but after making and eating the same salad for lunch a few too many times, you might be looking to mix it up. There are plenty of ways to make your salad more exciting. How do you take your salad on the go? What is hemp oil ? How do you make your own croutons? With these tips, the answers will help you elevate your salad game and bring excitement back to your meals. Grill Your Veggies Add a little bit of charred flavor into your salad by grilling your veggies. You could grill veggies such as bell pepper, onion, and corn. Add them to lettuce, cucumbers, tomatoes, and avocado, and you’ve got an exciting salad! While grilling can take about a half-hour, the extra work is worth it. If you are still feeling adventurous, try adding hemp hearts on top of the salad. Serve with a pesto dressing. Incorporate Hemp Oil One of the best hemp oil uses is incorporating it into a salad dressing. For example, mix a pomegranate hemp vinaigrette with pomegranate

What Older Adults Should Know About CBD

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CBD may seem to be targeted at millennials and Gen Z, and it’s true it’s mostly younger generations that enjoy CBD. A 2019 Gallup Poll found that 11% of Americans aged 50-64 and 8% aged 65 and older enjoy CBD products. However, there are plenty of reasons that CBD can be wonderful for older adults. If you’re wondering how CBD might benefit your lifestyle, here is some information about what CBD is and how to enjoy it. CBD Capsules CBD Won’t Get You High First and foremost, CBD oil, by itself, is not intoxicating. It does not contain THC, the chemical in marijuana that produces the high. You can find CBD products that are THC free, and the best of them, such as CBD oil from Manitoba Harvest, will contain less than .01% THC. CBD derives from hemp, not marijuana. While both are part of the same family, the two plants are different. If you have a matcha mango smoothie, you’ll have a delicious breakfast that will give you the zen power combo of CBD to start the day of

4 Tips for Beating the Draining Midday Slump

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There’s something about the post-lunch afternoon hours that just seems to sap energy and motivation. No one likes to be sleepy in the middle of the day, and when you’re tired, you are simply not operating at full capacity. Consider the following tips for beneficial midday pick-me-ups to promote balance and wellness while giving you a little extra energy. The solution can be as simple as indulging in some CBD snacks or getting outside for a walk. CBD Oil Spray Get the Blood Pumping You’re probably already aware that exercise is great for increasing energy and improving mood. Some days though, particularly when you’re in the midst of a brain-drain energy slump, putting in a session at the gym seems like an impossible goal. The thing about exercise is that making ourselves do it is the tough part. When exercise is actually taking place, it’s invigorating and lends you energy for the day ahead, but it can be difficult to remember that. To help calm your busy mind befo

The Best Food and Drinks to Introduce Your Friends to CBD

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You’ve been telling your friends about CBD for a while, but they haven’t tried it for themselves yet. How can you introduce the plant-based power of CBD to your friends? Invite them over to try these different types of CBD-infused food and drinks and tell them to get ready to unwind.  CBD Tincture Chocolate with CBD If your friend has a sweet tooth, start with chocolate. Try some chocolate peanut butter balls, made with peanut butter (or other nut butter), maple syrup, coconut oil, vanilla extract, coconut flour, and unflavored CBD drops . Make a coating with coconut oil, chocolate chips, and more CBD oil. It’s a sweet treat sure to help ease them into trying CBD. Cake with CBD If they are more of a cake person, try mini chocolate cakes with CBD. Help your friend unwind with raw cacao powder, almond flour, baking powder, espresso powder, salt, coconut oil, honey or maple syrup, stewed apples or applesauce, vanilla extract, and peppermint CBD oil. Mix dry ingre